DID I EAT BADLY TODAY FOR A 14 YEAR OLD GIRL? TRY TO LOOSE WEIGHT! HELP!!!? - in jazz dance what is the cake dance
Breaky:
diped pineapple cottage cheese, low fat (75 CAL group) of values
Water (0)
a slice of toast Bodywise (45 CAL)
Lunch:
more fruit with cottage cheese and later (75 CAL again)
some soda crackers (65 CAL value, exactly)
some pita bread / DIP Package (160 CAL)
Water (0)
and a biscuit (75)
After school snack:
Water (0)
and a biscuit (200, because he was taller)
Cream cheese with a few things more fruit this time (with 40 CALs)
Dinner:
2 slices of the body as (90 CAL)
Water
1 / 4 cup egg salad (low fat cottage cheese Madde May Insted to save on calories)
90 Cal Weight Watchers mini carrot cake, but only about 10 CAL, because I save not chew (and spit CAL)
Oh, and I had a 1 1 / 2 hours dancing lessons with jazz great track ..
and gunna get in 30 minutes cardiovascular, after
and was relatively active in other ways (school, rotery system)
that's still really evil?
HELP !!!!!!!!!
In Jazz Dance What Is The Cake Dance DID I EAT BADLY TODAY FOR A 14 YEAR OLD GIRL? TRY TO LOOSE WEIGHT! HELP!!!?
12 comments:
it was good, except for chewing and spitting is actually very serious and can be dangerous if it is a habit ... do not.
all well, except for the chewing and spitting. so u know its very stupid to spit! U could use the extra calories
Wow, it really is very, very healthy. including the review itself!
You try, it sounds as if you had an eating disorder.
Sun and will not work.
Firstly, it is not too much or too little, or nothing at all.
Secondly, to chew things up and spit? Yes, it works well. Probly still atleast 70 out of 90 calories.
And finally, it is still nearly 1,000 SCL.
Weigh your size and how much do you know?
In fact, he seemed quite healthy. with the exception of "chewing and spitting" things. This sounded kind of stupid, but whatever. Perhaps instead of the cookie ideal for a cocktail after dinner. Otherwise, it sounded better than what I do:]
... Is that all? Sorry, but that's nothing. Could it be, if your 4'11 and 100 pounds. If you told us your height and weight, that would be useful, but from what I read, so little. You should eat a minimum of 1200 calories per day. In fact, the average person should get about 2000 calories a day and then I'd say you're 14, you are not eating enough. Remember, not obsessed about calories, because if you do not eat, could not stop enough in this age continues to grow!
* Edit * Everyone seems to be a problem with his "chew and spit" method to have. Someone even said that the inclusion of most of the calories, so this is complete BS, if you atferwards rinse your mouth water, esp. I agree that this is not fair to do, but if they win the will to do by all means, just after rinsing!
Yes, but probelm.Instead cookie 200 Cal eat only the small 75-calorie cookie instead.Good work.
Yes, but probelm.Instead cookie 200 Cal eat only the small 75-calorie cookie instead.Good work.
Yes, but probelm.Instead cookie 200 Cal eat only the small 75-calorie cookie instead.Good work.
... Is that all? Sorry, but that's nothing. Could it be, if your 4'11 and 100 pounds. If you told us your height and weight, that would be useful, but from what I read, so little. You should eat a minimum of 1200 calories per day. In fact, the average person should get about 2000 calories a day and then I'd say you're 14, you are not eating enough. Remember, not obsessed about calories, because if you do not eat, could not stop enough in this age continues to grow!
* Edit * Everyone seems to be a problem with his "chew and spit" method to have. Someone even said that the inclusion of most of the calories, so this is complete BS, if you atferwards rinse your mouth water, esp. I agree that this is not fair to do, but if they win the will to do by all means, just after rinsing!
Wow, it really is very, very healthy. including the review itself!
Hello, it is generally accepted that dieting is not worth the paper they are written. I suggest you look around his place a true http://xrl.us/omj9s information with lots of help and free advice. I worked off 10 pounds in six weeks after their technical
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